| Video Fitness Training |
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Ask Paula
general questions on video exercising.... |
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Oct 24, 2007 at 2:44 PM
gardengirl  |
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Modifications & Options
-- how do I make it easier/harder? |
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Aches & pains...
...it hurts while/after I ____ What can I do about it? |
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Cardio
questions about stepping or floor aerobics |
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Yoga & Pilates
...questions, comments, praises, complaints.... |
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Suggestions
What videos would you like to see reviewed? What would you like to see added to the website? Feedback.... |
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| All Dates/Times Are GMT Hours |
